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Vitamin B6:

Also known as pyridoxine, Vitamin B6 is essential for proper metabolism of protein and glucose. It also helps in making hemoglobin and keeps the spleen, thymus, and lymph nodes healthy. In addition, this vitamin is essential to a healthy nervous system.

  1. Ingredients: soy sauce, olive oil, lentil, spinach, carrot, mushroom, dill, mustard

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, C, E, P
    MineralsSelenium, Copper, Natrium, Chromium, Manganese, Silicon, Iron, Magnesium, Sulfur, Phosphorus, Cobalt
    Lentil and Mushroom Veggie Burger Recipe
    Servings8 people
    Ready in50 min
    Source
  2. Ingredients: olive oil, trout, pea, potato, juice, egg, lemon, shuck, mustard

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B12, H, C, P
    MineralsZinc, Natrium, Chromium, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Smoked Trout Salad with Fresh Peas, ...
    Servings6 people
    Ready in30 min
    Source
  3. Ingredients: olive oil, tuna, steak, beans, potato, anchovies, juice, egg, tomato, lemon, chilli, caper, mustard

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B12, H, C
    MineralsCopper, Natrium, Fluorine, Chromium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Roasted salad nicoise with spice crusted ...
    Servings4 people
    Ready in60 min
    Source
  4. Ingredients: olive oil, filet, fish, rice, potato, rye, jalapeno, mustard, wine, thyme, mayonnaise, bread, basil
    Pickled White Fish and Potato Salad
    Servings4 people
    Ready in30 min
    Source
  5. Ingredients: olive oil, sauce, octopus, fish, potato, juice, lemon, celery, carrot, tomato, nectar, thyme, parsley, mayonnaise, mint

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, H, C
    MineralsSelenium, Natrium, Iodine, Fluorine, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Octopus Crudo with Baby Potatoes Recipe
    Servings6 people
    Ready in255 min
    Source
  6. Ingredients: olive oil, chicken, egg, zucchini, oregano, sprouts, parsley, mustard, vegetable, basil

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, B12, C, P
    MineralsSelenium, Zinc, Natrium, Chromium, Silicon, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    The Backyard Farmer Hot Dog
    Contains528 cal
    Servings4 people
    Source
  7. Ingredients: juice, egg, tomato, avocado, lime, mayonnaise, chilli, bread, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, B12, C
    MineralsNatrium, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Mexican prawn "burgers"
    Servings6 people
    Ready in8 min
    Source
  8. Ingredients: cod, fish, milk, juice, cabbage, jalapeno, lime, tomato, cream, bread, tequila, cumin

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, H, C, D, E, P
    MineralsSelenium, Natrium, Iodine, Fluorine, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Tex wasabi's koi fish tacos
    Servings8 people
    Ready in5 min
    Source
  9. Ingredients: soy sauce, olive oil, chicken, rice, juice, egg, lime, tomato, celery, vegetable, shallot, mustard
    Lime Leaf Chicken Salad
    Servings4 people
    Ready in80 min
    Source
  10. Ingredients: tuna, fish, sauce, rice, sesame, juice, egg, avocado, lime, tomato, cream, wasabi, mayonnaise, ginger
    Country fried tuna
    Servings4 people
    Ready in2 min
    Source
  11. nutrition [Vitamin B6] search - pepper aioli | Recipe Finder - page 5
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